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Heliot Ramos
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Batting / Throwing
Proj.
Injury Status
Est. Return 05/03/2025 (Oblique)
Performance
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23 February 2025
Nursing oblique injury
Ramos was diagnosed with a slight oblique strain Sunday and is expected to be unavailable for about a week, Susan Slusser of the San Francisco Chronicle reports.
Analysis
It doesn't appear to be a serious issue, but any oblique problems are worth keeping an eye on given how problematic the injury can often be. Ramos is locked in as the starting left fielder after breaking out with 22 homers and a .791 OPS in 2024, so there's no reason for the Giants to rush him back for reps early in spring training.
19 February 2025
Pops homer in live BP
Ramos (hamstring/foot) took part in live batting practice against right-hander Justin Verlander during Wednesday's full-squad workout, Shayna Rubin of the San Francisco Chronicle reports.
Analysis
Ramos provided one of the highlights of the day during his round of BP, hitting a long home run that struck the scoreboard at Scottsdale Stadium. Though he impressed in his first full big-league campaign in 2024 with a .269/.322/.469 slash line to go with 22 home runs and six steals over 121 games, Ramos disclosed after the season that he had been dealing with a tight hamstring and plantar fasciitis down the stretch. Neither issue presented any reported complications during his offseason training program, and Ramos doesn't appear to be facing any restrictions during spring training. He's poised to handle an everyday role for the Giants in 2025 and will likely slot somewhere in the middle of the lineup against both right- and left-handed pitchers.